Woodlane Cottages

About Us

Imagine having a custom-curated workout plan that has your goals and your results in mind.

Imagine an engaging coach motivating you through each workout and a group of friends cheering you on. Imagine that each workout is fun, progressive, and a perfect mix of cardio and strength. Too good to be true? Nope. That's exactly what you will get at BFT.

Imagine having a custom-curated workout plan that has your goals and your results in mind.

Imagine an engaging coach motivating you through each workout and a group of friends cheering you on. Imagine that each workout is fun, progressive, and a perfect mix of cardio and strength. Too good to be true? Nope. That's exactly what you will get at BFT.

50 MINUTE PROGRAMS

Massive variety of 50-minute programs from cardio, strength, functional, and core stability, (plus many more) that are never the same. Boredom is not allowed at BFT.

PERSONAL COACHING

Our dedicated and highly trained Coaches are by your side to motivate, educate, inspire and push you to achieve your goals.

A UNIQUE COMMUNITY

Our studios are filled with motivating and encouraging members - just like you.

Testimonials

Video

BFT: Strength
BFT: Strength Endurance
BFT: CARDIO U
BFT: XTX

Contact Us

Phone

0431 294 211

Opening Hours

Saturday 6–8:15am Sunday Closed Monday 5am–7pm Tuesday 5am–7pm Wednesday 5am–7pm Thursday 5am–7pm Friday 5am–6pm

Contact Us